Each year, numerous accidents happen involving trauma of the mouth or teeth. These often hand in physical activities related to sports. Sports-related oral injuries happen a lot and they incur significant financial, social, and medical costs.
People that take part in high-risk and contact-heavy sports like boxing, hockey, football, karate, and extreme sports are liable to trigger mouth injuries. That’s why it’s critical to always put have a dental sports guards newmarket.
These mouthguards curb shock injuries and impact to the teeth including Temporomandibular Joint Disorders (TMJ) such as cut lips, lacerations, jaw fractures, and broken teeth. These injuries can lead to root canals, crowns, fillings, or in certain scenarios, tooth loss.
A typical mouth guard should have a thickness of 3mm to absorb and evenly spread the shock within the device when the mouth is directly hit. It also relieves the clenching of teeth that trigger fractures and mouth guard overuse.
What Should be Done
Dentists recommend utilizing a mouthguard when taking part in training and competitive contact sports. An excellent mouthguard is custom-made for one’s mouth by a dentist. Go for a mouthguard with a bright color so it can easily be spotted if it gets lost in the middle of a game. It’s imperative to remove the splints and other appliances before inserting the customized mouthguard.
Have the mouthguard replaced frequently or when it wears out or is no longer comfortable to put on. Rinse the mouthguard with mouth wash or cold water before and after using every time. Keep it clean using a toothbrush and a toothpaste. Ensure it’s kept in a puncture and stable container to prevent it from being damaged and to facilitate the circulation of air.
Have the sports mouth guard evaluated by newmarket dentists for every visit.